terror, anxiety ... THE FEAR OF PUBLIC SPEAKING
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| FEAR OF PUBLIC |
Fear is often preceded by astonishment, eyes and mouth open wide, eyebrows rise, your heart beats a hasty and violent blows, the skin becomes pale as the beginning of a syncope. In cases of intense fear produces an amazing breathability and this phenomenon is even more significant because at that moment the surface of the skin is cold, hence the popular term for a cold sweat. In addition, the hair stands on end and shivers run through the superficial muscles, at the same time the movement is altered, respiration drops. The salivary gland function in an imperfect way: the mouth becomes dry and often opens and closes. In situations of slight fear there is a tendency to yawn. One of the most characteristic symptom is a tremor that shakes every muscle in the body and which often appears first on the lips. This tremor and dry mouth alter the voice that becomes hoarse and indistinct, and may even disappear altogether (Charles Darwin). Did you ever feel trapped in the anxiety at the thought of presenting in front of an audience, at a party in a gallant encounter, at a dinner party? ... There is evidence from some recent statistics that at least three out of ten people suffer from the same problem.
FEAR OF PUBLIC SPEAKING BEFORE ANY . To you ever? There ever happened to having to tell a particular story or a joke before a small audience and feel a slight blush on his face climb? Or engage in a presentation at a conference or a lecture to students warning that the item has problems and it does not come out?
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